Why 3 Days of CrossFit Beats 2If you want real progress, aim for 3 sessions a week. Here’s why this simple shift helps busy professionals get stronger and fitter
Is CrossFit Really for Beginners? Here’s the Truth If You’re Starting From ZeroYou don’t need to get fit before starting CrossFit. Begin at your pace and feel the difference with coaching and community in Budapest.
The Unexpected Everyday Wins You Get From CrossFitDiscover how CrossFit transforms daily life with more strength, easier movement and real confidence you carry beyond the gym.
Why Strength Training Is Non-Negotiable at CrossFit GlasshouseStrength training builds strength, boosts confidence, burns fat, and powers your day. Here’s why it’s at the core of our program.
Is CrossFit Glasshouse for Me? - 5 Common QuestionsThinking about starting CrossFit after 35? Here are 5 common questions — and how coaching at CrossFit Glasshouse makes it doable.
Why Summer is Actually the Perfect Time to Start Your Fitness JourneyDon't wait for September! Discover why summer is the perfect time to start your fitness journey. Join Budapest's premier CrossFit community
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