Have you ever thought about starting CrossFit…
but stopped yourself with thoughts like:
“What if I’m not fit enough yet?”
“What if I fall off again like before?”
“What if I don’t have the time to commit long-term?”
If that sounds familiar, you’re not alone.
And more importantly—you’re not broken.
Most people don’t struggle because they lack motivation.
They struggle because they try to change everything at once,
on their own, with no structure, no plan,
and no one checking in.
That’s exactly why at CrossFit Glasshouse,
we don’t ask for forever.
We ask for 90 days.
Why 90 Days Could Change Everything
Let me ask you something:
What could change in your life if, for just 90 days,
you stopped guessing—and followed a clear plan instead?
Not a perfect plan.
Not an extreme one.
Just a consistent, coached, realistic plan.
Ninety days is long enough to:
- Build real habits (not just short bursts of motivation)
- Feel stronger, fitter, and more confident in your body
- Start trusting what your body can actually do again
- Notice your energy improve at work, at home, and on weekends
- See measurable progress—not just hope it’s working
It’s also the point where things stop feeling “new and scary”
and start feeling… normal.
Workouts feel familiar.
Movements make sense.
Showing up becomes routine instead of a mental battle.
But here’s the key part.
Ninety days is also short enough to feel safe.
You’re not signing away your life.
You’re not committing to “CrossFit forever.”
You’re not locking yourself into something you can’t sustain.
You’re simply running a 90-day experiment—
with expert coaching, clear structure, and real support around you.
And by the end of those 90 days, you won’t be guessing anymore.
You’ll know what’s possible.
FIRST90 Is Not “Just a Gym Membership”
Here’s the part most people don’t expect.
FIRST90 is all-inclusive, because real change doesn’t happen in one hour a day.
Inside those 90 days, you get:
Personal Training
So you’re never guessing how to move, lift, or scale safely.
Group Classes
To build consistency, confidence, and momentum—without pressure or ego.
Nutrition Coaching
No strict diets.
No calorie obsession.
Just practical habits that fit real life.
Personal Accountability
Someone checking in.
Someone noticing when you disappear.
Someone helping you adjust instead of quit.
Ask yourself honestly:
What would it feel like to not do this alone anymore?
“But What If I’m Busy?”
Most people who start FIRST90 are busy.
They’re professionals.
Parents.
People with full calendars and real responsibilities.
They don’t suddenly find more time.
They finally get structure.
And structure changes everything.
The Real Question Isn’t “Can I Do CrossFit?”
The real question is this:
Where will you be 90 days from now if nothing changes?
Same energy.
Same aches.
Same frustration?
OR
Stronger, more confident, and finally back in control of your health?
You don’t need to be ready for the rest of your life.
You just need to be ready for the next 90 days.
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