You Just Need 90 DaysFIRST90 is a 90-day, all-inclusive start to CrossFit: training, nutrition, accountability—no guesswork, no pressure.
Thinking About Starting CrossFit This January?Start CrossFit safely this January with expert coaching and accountability. Try the 30-day beginner program at CrossFit Glasshouse.
What if I can’t do certain exercisesStart CrossFit even with injuries or limitations. Every movement has a version you CAN do at CrossFit Glasshouse in Budapest.
How Often Should I do CrossFit - Why 3 Days Beats 2If you want real progress, aim for 3 sessions a week. Here’s why this simple shift helps busy professionals get stronger and fitter
Is CrossFit Really for Beginners? Here’s the Truth If You’re Starting From ZeroYou don’t need to get fit before starting CrossFit. Begin at your pace and feel the difference with coaching and community in Budapest.
The Unexpected Everyday Wins You Get From CrossFitDiscover how CrossFit transforms daily life with more strength, easier movement and real confidence you carry beyond the gym.
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