Let me tell you something we see every single year at CrossFit Glasshouse.
Usually around February or March, I meet multiple people who tell me:
“Levi… I really wish I had started earlier.”
And almost every time, the story sounds familiar.
They joined a regular non-coaching gym in January. Motivation was high 💪
They told themselves: This year is different.
They thought they will figure it out alone.
For a short while, it worked.
Then work got busy. Energy dropped.
The gym felt confusing, Intimidating and Lonely.
Machines they didn’t know how to use. Weights they didn't know were safe.
No plan, No structure, No one checking in.
And then… life happened.
Weeks passed. The membership stayed unused.
Time and money wasted, not because they didn’t care, but because they were trying to do this on their own.
And that’s the part that really matters.
That exact pattern is why we created our FIRST90 program in the first place. Not because people are lazy or unmotivated, but because most adults don’t need more willpower.
They need coaching, structure and accountability.
So this January, we’re offering a new way to get started.
This January only, we’re running a 30‑day version of FIRST90.
Same philosophy, same coaching. Just a shorter, clearer entry point.
Here’s how it works.
We start with three one‑on‑one personal training sessions.
This is where everything slows down.
We get to know you, your background, your schedule.
Old injuries, tight spots, things you’re nervous about.
We teach the foundational movements properly. We talk about scaling. We answer questions. And we make sure you feel confident before you ever step into a group class.
Then comes the next step.
Three weeks of coached group training.
You’re not guessing. You’re not copying the person next to you.
You’re guided by coaches who actually know your name and your story.
And you’re surrounded by a community of people who are building consistency — not trying to impress anyone.
This isn’t about crushing workouts or proving anything.
It’s about showing up and building habits to create a routine that fits your real life.
Here’s the truth.
January is when motivation is high.
February and March are when people realize they chose the wrong starting point.
This 30‑day start exists so you don’t end up saying, “I wish I had started earlier.”
If CrossFit has been on your mind…
If coaching and accountability sound like what you actually need…
This is your opportunity.
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