About Coach

If you’re looking for a class with a feel-good atmosphere, Isti is your man. Kind and caring, Isti makes sure you get the most out of your CrossFit journey in the long run with an emphasis on recovery, injury prevention, and balancing the different demands of training. Isti practices what he preaches, maximizing every aspect of performance in- and outside the gym. He religiously works on mobility, sleep, and nutrition, so don’t be surprised if you find him lying on the floor immobile, he might just be stretching a specific muscle… Isti’s superpower: Irresistible smile and kick-ass London Mule

Turning Point

Motivation & Passion

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